Licensed Professional Counselor, Supervisor (LPC-S)
Hello! My name is Jennifer Hughes and I am a Licensed Professional Counselor (Supervisor) (LPC-S) along with being a Certified EMDR Therapist, EMDR CIT, and IFS Informed Therapist. When I created my practice, I had two visions in mind. One, to create a place where clients feel valued and two, a place for clients to receive recognition that their feelings and thoughts are valid and worthwhile. Whether you are a teen or an adult, your feelings matter to me. I will listen to YOU. I will hear YOU. I will support YOU along your journey. From a very young age, I wanted... Read The Rest
Licensed Professional Counselor (LPC)
Hello There! My name is Jaclyn Contreras and I am a Licensed Professional Counselor (LPC) with training in EMDR, play therapy (ages 4 and up), and a focus of Choice Theory. My objective is to help you at any age, feel heard, valued, and understood. My perspective to counseling is that life is full of choices and we must utilize the choices that benefit us to thrive and do away with choices that hinder our happiness. My personal goal is helping you, as a client fully understand your choices, and help in your process to a happier and more fulfilled you. I... Read The Rest
Licensed Professional Counselor (LPC)
Hi there! My name is Kacie Cheairs and I am a Licensed Professional Counselor (LPC). I am committed providing clients with quality care through empathic understanding and thoughtful intervention. I strive to build the therapeutic relationship through a collaborative process to help equip clients with the necessary tools needed to achieve a more fulfilling life. I know that no two clients are the same, and I take each clients individuality into account when building rapport and developing a treatment plan for lasting change. I am very passionate about conveying myself as a non-judgmental and open therapist to allow my clients to... Read The Rest
Licensed Professional Counselor (LPC), MS
Hello! My name is Sarah Crane. In life, sometimes we need support from an unbiased professional. Whether it’s your first experience in counseling or not, we can work together to reach your goals. It’s important for me to support anyone who needs a safe non-judgmental space to share and process. I have experience working with many populations, including the LGBTQIA+ community and with many concerns including communication skills, anxiety, phase of life support, depression, adverse childhood experiences, and familial concerns. I obtained my Master of Science degree in Counseling from Southern Methodist University. My theoretical basis gravitates towards evidenced based approaches such... Read The Rest
Licensed Professional Counselor Associate (LPC-A)
Hello! My name is Lauren Bovie, and I am an LPC-A, supervised by Jennifer Hughes, LPC-S License #72051. I believe that every individual has the ability to make choices that create their best and healthiest life. I am passionate about helping individuals find tools and strategies to identify areas of change or ways to change their environment that propel them toward the healthy life they desire. I completed my bachelor's in Psychology at the University of Texas in Austin and my master's of counseling and development at Lamar University. Before becoming a counselor, I worked for 10 years in Special Education... Read The Rest
Licensed Professional Counselor Associate (LPC-A)
Hello! My name is Ashley Winans and I am a Licensed Professional Counselor Associate (LPC-A) under the supervision of Jennifer Hughes, LPC-S License #72051. I obtained my Bachelor of Science in Education from Stephen F. Austin and taught at the elementary level for 10 years. Concluding my undergraduate career, I obtained my Master of Education in School Counseling as well as completed the Clinical Mental Health Counseling program from Lamar University. I am currently a School Counselor at an elementary school along with seeing clients at Sage Minds. When I am not working, I love to travel, exercise, and spend time outdoors with... Read The Rest

Individual, Family & Group Therapy

Helping You Meet Your Recovery and Wellness Goals

At Sage Minds Counseling, we provide professional therapy sessions for individuals and families. I like to help you address your concerns in a nonjudgmental and compassionate way. Seeking out therapy to address your problems can be difficult for anyone. I commend you for taking the first step and I hope I will be able to make the process a little bit easier for you.

If you live in Wylie, Sachse, Garland, Rowlett, Rockwall, Plano, Mesquite and surrounding areas and you need individual or family counseling, EMDR Therapy, Trauma Therapy, or autism support contact me today. I provide a compassionate non-judgmental therapeutic session, that allows you the freedom to achieve your best life.    

Sage Minds Counseling in Sachse, Texas offers a wide range of counseling and therapy options designed to help individuals and families reach their whole health goals. Some of these options include individual counseling, family therapy, group therapy, and Eye Movement Desensitization and Reprocessing (EMDR) therapy sessions.

Sage Minds Counseling Helps Families And Individuals Of All Ages

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